The Top 6 High-Protein Grains for a Complete Protein
0 Comments on The Top 6 High-Protein Grains for a Complete Protein 6 high-protein grains to add to your pantry, according to a dietitian: Quinoa is a complete protein, meaning it contains all nine essential amino acids. It is also a good source of fiber, iron, and magnesium. Quinoa can be cooked and eaten on its own, or used in salads, soups,...