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Seafood: A Healthy and Delicious Options to Eat

Posted on June 5, 2023July 27, 2023by Hrishita Dewangan

Seafood refers to a variety of marine animals and plants that are consumed as food. It includes fish, shellfish, crustaceans, mollusks, and other aquatic creatures. Here are some common types of seafood along with information about their nutritional value, flavor, and texture: Fish: Salmon: Rich in omega-3 fatty acids, high-quality...

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