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Seafood: A Healthy and Delicious Options to Eat

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Seafood: A Healthy and Delicious Options to Eat
Seafood refers to a variety of marine animals and plants that are consumed as food. It includes fish, shellfish, crustaceans, mollusks, and other aquatic creatures. Here are some common types of seafood along with information about their nutritional value, flavor, and texture: Fish: Salmon: Rich in omega-3 fatty acids, high-quality...
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