No matter how you choose to spend your Sunday or holidays, make sure to relax, have fun, and recharge. These are special days that should be enjoyed to the fullest. There are many ways to spend Sunday and holidays. Here are a few ideas: Relax and recharge. After a long...
A link found between decreased sense of smell and late-life depression risk. In fact, a study published in the journal Aging and Mental Health found that people who had a decreased sense of smell were more likely to develop depression over the next 10 years than people who had a...
10 habits that will positively improve your life forever: Regular physical exercise. Exercise has been shown to improve your physical health, mental health, and overall well-being. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Healthy eating. Eating a healthy diet can help you maintain...
