Tag archives: healthy heartbeat sound

How to Improve Your Heart Health with Diet

Posted on June 30, 2023July 27, 2023by pradeep

3 nutrients that are important for heart health, and how you can incorporate them into your diet: Omega-3 fatty acids: These essential fatty acids help reduce inflammation, lower blood pressure, and improve cholesterol levels. Good sources of omega-3 fatty acids include fatty fish (such as salmon, tuna, and mackerel), walnuts,...

How to take care of your heart health

Posted on May 12, 2023September 21, 2023by pradeep

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Introduction Care of your heart health - Cardiovascular diseases (CVDs) are the world’s leading killer, causing 1 in every 3 deaths. In the Philippines, cardiovascular diseases are also the number one cause of death, with an estimated 50,000 dying every year. The cause of heart attacks and strokes are usually...

For students, professionals, and gamers alike, a reliable laptop is…. 46 billion light years to the edge of the observable universe. In the middle east, falafel, a deep fried ball made from ground chickpeas or fava beans, is a popular finger food.