Some monsoon tips to care for kids:
Maintain personal hygiene. This is the most important thing you can do to protect your child from monsoon-related illnesses. Make sure they wash their hands thoroughly with soap and water for at least 20 seconds, especially after using the toilet, before eating, and after playing outside.
Keep them hydrated. Monsoon weather can be hot and humid, so it’s important to make sure your child stays hydrated. Offer them plenty of fluids, such as water, milk, juice, and soup.
Avoid puddles and stagnant water. These are breeding grounds for mosquitoes, which can transmit diseases like malaria, dengue, and chikungunya. If your child must go outside, make sure they wear shoes and avoid wading in puddles.
Eat a healthy diet. A healthy diet will help boost your child’s immunity and fight off infection. Make sure they eat plenty of fruits, vegetables, and whole grains.
Get vaccinated. There are vaccines available for some of the most common monsoon-related illnesses, such as measles, mumps, and rubella. Talk to your doctor about which vaccines are right for your child.
Watch for signs of illness. If your child develops any symptoms of illness, such as fever, cough, or rash, see a doctor right away.
Here are some additional tips for keeping kids safe during the monsoon:
- Drain stagnant water. Mosquitoes can breed in even a small amount of stagnant water, so it’s important to drain any standing water around your home.
- Use mosquito nets. Mosquito nets can help protect your child from mosquito bites.
- Wear insect repellent. Choose an insect repellent that contains DEET or picaridin.
- Stay indoors during peak mosquito hours. Mosquitoes are most active at dawn and dusk, so it’s best to stay indoors during these times.
- Choose activities that don’t involve water. If you do go outside, avoid activities that involve water, such as swimming or playing in the rain.
By following these tips, you can help keep your child safe and healthy during the monsoon season.