Great for weight loss Alia Bhatt's beetroot salad is a delicious and healthy way to get your daily dose of vegetables. It is packed with nutrients, including fiber, vitamins, and minerals. Beetroot is a good source of antioxidants, which can help protect your cells from damage. It is also a...
Eat plenty of fluids. This includes water, fresh juices, and soups. Fluids help to keep you hydrated and prevent dehydration, which can make you more susceptible to illness. Eat fruits and vegetables. Fruits and vegetables are a good source of vitamins, minerals, and antioxidants, which can help to boost your...
10 habits that will positively improve your life forever: Regular physical exercise. Exercise has been shown to improve your physical health, mental health, and overall well-being. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Healthy eating. Eating a healthy diet can help you maintain...
The first female graduates in India were Chandramukhi Basu and Kadambini Ganguly. They both graduated from the University of Calcutta in 1883 with a Bachelor of Arts degree. Chandramukhi Basu was born in 1860 in Dehradun, India. She was a student at Bethune School, which was the first school for...
Ingredients: For the vada: 2 medium potatoes, boiled and mashed 1/2 onion, finely chopped 1 green chili, finely chopped 1 teaspoon ginger-garlic paste 1 teaspoon turmeric powder 1/2 teaspoon coriander powder 1/4 teaspoon cumin powder 1/4 teaspoon red chili powder Salt to taste Oil for frying For the batter: 1...
A recipe for chicken salad in detail: Ingredients: 2 cups cooked chicken, shredded or chopped 1/2 cup celery, finely chopped 1/4 cup onion, finely chopped 1/4 cup mayonnaise 1 tablespoon Dijon mustard 1 teaspoon lemon juice Salt and pepper to taste (Optional) Other add-ins such as grapes, walnuts, or dried...
Yoga is a great way to improve your overall health and well-being, including your skin. Here are some of the ways that yoga can help you achieve beautiful skin: Improves blood circulation: Yoga poses that involve inversions, such as shoulder stand and plow pose, can help to improve blood circulation...
crispy and fluppy malpua recipe An easy and quick recipe for malpua, a delicious Indian sweet treat: Ingredients: 1 cup all-purpose flour 1/4 cup semolina (sooji/rava) 1/2 cup milk 1/2 cup water 1/2 cup sugar 1/4 teaspoon cardamom powder Oil or ghee (clarified butter) for frying Chopped nuts (optional) for...
International Yoga Day is celebrated on June 21st each year. It is a day to celebrate the ancient practice of yoga and its many benefits for physical and mental health. If you are looking for a way to track your yoga practice, your Apple Watch can be a helpful tool....
"Tips for Maintaining a Healthy Lifestyle" Introduction: In today's fast-paced world, it's essential to prioritize your health and well-being. Adopting a healthy lifestyle can have a significant impact on your overall well-being. In this blog post, we'll provide you with 10 effective tips to help you maintain a healthy lifestyle...
