नवजात शिशुओं का मानसून के समय में देखभाल करना भी बहुत महत्वपूर्ण होता है। यहां कुछ टिप्स हैं जो आपको नवजात शिशु की मानसूनी देखभाल में मदद कर सकते हैं: शिशु को सूखा रखें: मानसून के समय शिशु को सूखे रखना महत्वपूर्ण है। उन्हें ठंडे और गीले कपड़े पहनाएं और...
Cardiovascular exercise, often referred to as cardio, plays a significant role in maintaining overall health and fitness. However, there are several myths surrounding cardio that can lead to confusion and misinformation. Let's shatter some of the popular cardio exercise myths and uncover the truth behind them. Myth 1: Cardio is...
The monsoon season can be a challenging time for newborns, as they are more susceptible to infections and illnesses. Here are some tips on how to keep your newborn baby safe and healthy during the monsoon season:Problems that can happen to a newborn baby in the monsoon season, and how...
National Doctor's Day is celebrated in India on July 1st every year to recognize the contributions of doctors and medical professionals towards society. The day is also a tribute to Dr. Bidhan Chandra Roy, a renowned physician, freedom fighter, and politician who served as the Chief Minister of West Bengal...
3 nutrients that are important for heart health, and how you can incorporate them into your diet: Omega-3 fatty acids: These essential fatty acids help reduce inflammation, lower blood pressure, and improve cholesterol levels. Good sources of omega-3 fatty acids include fatty fish (such as salmon, tuna, and mackerel), walnuts,...
Sleep apnea is a sleep disorder that occurs when your breathing is repeatedly interrupted during sleep. This can happen when the muscles in the back of your throat relax and block your airway. Sleep apnea can cause a number of health problems, including daytime sleepiness, high blood pressure, and heart...
A link found between decreased sense of smell and late-life depression risk. In fact, a study published in the journal Aging and Mental Health found that people who had a decreased sense of smell were more likely to develop depression over the next 10 years than people who had a...
10 breakfasts you can make in 10 minutes or less: Avocado toast: Toast a slice of bread and top with mashed avocado, a sprinkle of salt and pepper, and a squeeze of lemon juice. Recipe https://www.jessicagavin.com/avocado-toast/ Peanut butter and banana smoothie: Blend together peanut butter, banana, milk, and your favorite...
Some monsoon tips to care for kids: Maintain personal hygiene. This is the most important thing you can do to protect your child from monsoon-related illnesses. Make sure they wash their hands thoroughly with soap and water for at least 20 seconds, especially after using the toilet, before eating, and...
Great for weight loss Alia Bhatt's beetroot salad is a delicious and healthy way to get your daily dose of vegetables. It is packed with nutrients, including fiber, vitamins, and minerals. Beetroot is a good source of antioxidants, which can help protect your cells from damage. It is also a...
